A few weeks ago I was at Ikea where you can get a frozen yogurt cone for $1.00. I noted that the portion was pretty small, but it was satisfying and tasty. Also, I realized that the portion itself was a fair size: approximately 4 ounces. Anyone who has done Weight Watchers knows that this is a proper portion size. According to this website, the Ikea fro yo is 100 calories. Got to hand it to the Swedes: keep the portion normal, and it will satisfy. I didn't feel like a glutton in the least.
Now jump today to Costco: $1.35 plus tax for a ridiculous size cup of frozen yogurt. I felt like my mother when I remarked to my sister Reba: it could serve three people! C'mon, look at this:
|Costco frozen yogurt is a 12 ounce serving!|
According to this blog, the portion is nearly 400 calories. Whoa! That is nuts. Clearly not a portion according to Weight Watchers. It just goes along with the rest of the Costco theme which is supersize everything and get it cheap. I felt yucky sitting at the indoor umbrella table, watching people eat their huge pieces of pizza and huge sodas and greasy sausage sub sandwiches. Of course, it is hard to throw away the portion you don't eat, and naturally I ended up eating almost the whole cup.
And for those of you wondering, don't ask about the kosher status.